If you struggle with social anxiety and alcohol addiction, it's essential to understand the relationship between the two. Learn more about it here.
Being comfortable in a social setting is not something that many are good at. At least 7.1% of the American population will do everything in their power to avoid it, as documented by the National Institute of Mental Health (NIMH). This figure translates into 15 million adult Americans who suffer from social anxiety, and the sad reality is that many of these also suffer from a co-occurring alcohol use disorder.
This massive number is a sobering fact in the face of the issue of social anxiety and alcohol abuse, and on top of that, most people who have these conditions admit that they have had it for quite some time already, making early intervention and treatment in a residential addiction treatment center in Ohio crucial.
Jump to Section
Also known as social phobia, this anxiety disorder is characterized by overwhelming and excessive self-consciousness when exposed to the idea or actual presence of everyday social situations. Depending on the person, social anxiety could be associated with only one type of social situation, such as speaking in a public setting, or with every instance of being in a social setting, such as eating or drinking with a crowd of people or being approached by strangers.
Some people who have a severe form of social anxiety may have an anxiety attack anytime they are around any number of people in any setting. These attacks could range in intensity from having difficulty breathing to having an actual breakdown wherever they may be. Social anxiety is different from instances when people get performance anxiety in front of a large crowd or experience intense nervousness when doing a presentation before a panel. People who experience intense nervousness in this manner claim they feel like they were “dying” of fright just before the exposure, but once the scenario is over, they experience relief and lose all the fear and anxiety they felt. A person with social anxiety could suffer from an anxiety attack so severe they could feel like they are having a heart attack, or even lose all self-control.
Much like the experience of other people with disorders that involve intense psychological or emotional components, people with social anxiety feel that their reaction to social situations is simply beyond their control. These intense reactions are more than enough to get in the way of normal functioning at work, performing at school, or doing everyday activities. Granted that some are still able to muster enough will to function as close to normal despite their anxiety, they do so with great fear and effort.
Many people admit to varying degrees of discomfort at the thought of being in a situation where social exposure, such as public speaking or presentations. This discomfort is quite normal, as most people will always have the fear of not saying the right thing, doing something wrong when everyone is looking, or simply becoming the object of ridicule should things not go right.
Having a social anxiety disorder, however, is far more than the intense feelings of shame that many feel when faced with a social situation. Symptoms include:
An article published in the American Psychiatric Association detailed several points of reference to determine if a person is suffering from social anxiety. These include:
A recent study commissioned by the National Institutes of Health (NIH) revealed that people who suffer from social anxiety typically admit that alcohol use helps them feel more comfortable when in social situations. This largely points to why individuals with clinically diagnosed social anxiety disorder have a higher tendency to develop alcohol-related problems as well.
The article goes on to say that clinical studies indicate that people use alcohol as a means of coping with social fears as well as much as they do with stress. This admission on the part of the patients participating in the clinical study seems to affirm the theory that alcohol acts as a negative reinforcer to reduce stress and anxiety.
A negative reinforcer is something that eliminates an unpleasant experience, and in this instance, anxiety or stress is the unpleasant experience and alcohol consumption serves to reduce these intense feelings. It also follows the logic that if a person experiences stress or anxiety relief after consuming alcohol, the person is highly likely to continue to use alcohol for this seeming beneficial property.
The accuracy of the claim that alcohol reduces stress is still quite debatable, as some researchers argue that based on its pharmacological properties, alcohol only serves to increase the stress levels of the person, and based on this reasoning, negative reinforcement using alcohol is ineffective. Regardless of the correctness of this reasoning, it is a known fact that people who experience anything that they feel is beyond their ability to manage, such as stress, fear, frustration, and the like, will inevitably turn to alcohol for relief.
Co-occurring conditions such as social anxiety coupled with alcohol addiction are typically treated together, as there are many instances where treating one condition before the other only proved to make the entire more difficult as the condition that was treated later became worse. There is also the matter that one condition may be feeding the other, in which case, addressing both at the same time could prove to be far more effective than just treating one first before the other.
Depending on the severity of the situation and the assessment of the specialist providing addiction therapy services in Ohio, several approaches could work in addressing these issues, including:
Having to deal with one persistent issue like social anxiety could be difficult enough without having to deal with the additional burden of having an alcohol addiction that comes with it. This might prove to be far more than any person could recover from if they don’t receive the necessary care and attention they need to facilitate their recovery.
This is why we here at Legends Recovery, a rehab center in Ohio put every effort into helping people with their issues because this could be the only chance the person might have at getting better. Talk to us now.
